Schedule
Time
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
9:15
-
10:00
-
-
-
-
-
-
Adult
Muay Thai
MMA
10:00 am
-
-
-
-
-
-
Mixed
Advanced /
Black Belt
11:00 am
-
-
-
-
-
-
Mixed
All Ranks
12:00 pm
-
-
Mixed
Adult
12N -1:00
-
-
Mixed
Adult
12N -1:00
Competition
Training
(Seasonal)
1:00 pm
-
-
-
-
-
-
-
2:00 pm
-
-
-
-
-
-
-
5:00 - 5:30
-
Li'l Dragons
5:00 - 5:30
Beginner
Children
5:00 - 5:45
Mixed Advanced
5:00 - 6:00
Li'l Dragons 5:00 - 5:30
Beginner
Children
5:00 - 5:45
-
5:30 - 6:15
-
Intermediate
Children
5:30 - 6:15
Beginner
Adult
6:00 - 7:00
Black Belt
6:00 - 7:00
Intermediate
Children
5:30 - 6:15
Beginner
Adult
6:00 - 7:00
-
6:15 - 7:15
-
Intermediate
Adult
6:15 - 7:15
Mixed Advanced
7:00 - 8:00
Adult
Muay Thai
MMA
7:00 - 7:45
Intermediate
Adult
6:15 - 7:15
All
Testing
7 PM
-
7:15 -8:00
-
Black Belt
7:15 - 8:15
-
-
All Ranks
Self-Defense /
Forms
-
-

  • Arrive five to ten minutes prior to class.
  • Place shoes neatly in designated area.
  • Keep uniforms neat, clean, and odor free.
  • Quietly prepare for class (DO NOT DISTURB CLASS IN SESSION).
  • Respect should always be shown for your instructors and fellow students.
  • Students and guests should always be well mannered and behave properly.
  • Attend class on a regular and consistent schedule.
  • Be sure to make up all missed classes.
  • Practice and exercise at home gives better results.
  • Proper effort and spirit should always be shown in class.
  • Maintain and develop a positive, well disciplined attitude.
  • PARENTS, we encourage you to watch and ask that you REMAIN QUIET DURING CLASS.
  • New classes will be added and times changed as the school grows, please check the schedule on
    a regular basis.



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