Our First Black Belts

Schedule
Time
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
9:00 am
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-
-
-
-
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Private
Lessons
10:00 am
-
-
-
-
-
-
Mixed
Advanced
11:00 am
-
-
-
-
-
-
Mixed
All Ranks
12:00 pm
-
Mixed
Adult
-
-
-
Mixed
Adult
Adult
Muay Thai
MMA
1:00 pm
-
-
-
-
-
-
Competition
Training
(Seasonal)
2:00 pm
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
5:15 - 5:45
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Li'l Dragons
Li'l Dragons
Advanced
Children
Li'l Dragons
Private
Lessons
-
5:45 - 6:30
-
Intermediate
Children
Beginner
Children
Advanced
Adult
Intermediate
Children
Beginner
Children
-
6:30 - 7:30
-
Intermediate
Adult
Beginner
Adult
Adult
Muay Thai
MMA
Intermediate
Adult
Beginner
Adult
-
7:30 -8:15
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Cardio
Kickboxing
Cardio
Kickboxing
-
Cardio
Kickboxing
Adult
Muay Thai
MMA
-

  • Arrive five to ten minutes prior to class.
  • Place shoes neatly in designated area.
  • Keep uniforms neat, clean, and odor free.
  • Quietly prepare for class (DO NOT DISTURB CLASS IN SESSION).
  • Respect should always be shown for your instructors and fellow students.
  • Students and guests should always be well mannered and behave properly.
  • Attend class on a regular and consistent schedule.
  • Be sure to make up all missed classes.
  • Practice and exercise at home gives better results.
  • Proper effort and spirit should always be shown in class.
  • Maintain and develop a positive, well disciplined attitude.
  • PARENTS, we encourage you to watch and ask that you REMAIN QUIET DURING CLASS.
  • New classes will be added and times changed as the school grows, please check the schedule on
    a regular basis.



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