Our Programs |
| Our class structure is designed so that students train with other students of the same age and skill level. We also offer mixed rank classes allowing students of all ranks to train together. |
|
|
|
Li'l Dragons Program
Specially designed classes for children 4 to 6 years old! Emphasis placed on agility, attention span, coordination, muscle development and basic martial arts skills. Children in this program also learn to follow directions and the importance of responsibility. |
|
Children's Program
Stimulating classes for children 7 & up focusing on self-development and discipline. Emphasis placed on strength & conditioning along with martial arts skills, conflict resolution and self-esteem!
Our program helps children learn...
~The importance of Patience, Respect, Self-Control, Resposibility and Hand/Eye Coordination.
~Effective self-defense skills and traditional empty hand Kata.
~How to follow directions, deal with peer pressure, build confidence and develop leadership skills. |
|
Adult Program
Our classes for men, women and young adults offer a great workout! Students are taught how to improve themselves while helping others at the same time. We foster a true team oriented environment. Students learn effective self-defense skills in all areas of our curriculum, while improving overall physical fitness and mental awareness. |
|
cardio Kickboxing Program
Specially designed program for adults focusing on cardiovascular conditioning and body toning while learning Muay Thai Kick Boxing techniques. This program is for both beginner and advanced students.
Also an excellent way to burn calories! |
|
Blackbelt Club
2 year contract - locked in at current tuition. Discounted merchandise as well as special classes and meetings. Admission to this select group is only by special invitation by Shihan John.
|
|
SWAT(Special Winning Attitude Team)
The SWAT Program is open to any student who consistently demonstrates an excellent attitude along with solid Martial Art skills. Team members are trained to be effective instructors and leaders in their community! |
|
MMA / Muay Thai Fighting
Traditional sparring and ground fighting, grappling techniques are taught with the opportunity for competitive fighting in the Ultimate Sparring Championship! |
 |
Karate Camp
An annual one day event.
Click here for more information. |
|
Family Membership Programs
Our family programs allow your entire family to train for less than the cost of a single membership elsewhere! |
|
